Heavy & Healthy
Forget Your Weight & Get Fit
by Othniel Seiden, MD & Jane L. Bilett, PhD

Correcting the facts & myths
surrounding obesity, weight loss
and your health...

Now that scientists have discovered that many weight issues are genetically and chemically determined, it is time to take the emphasis off of faddish and futile weight loss programs and concentrate on being fit!

Medicine today places too much emphasis on America's weight, often ignorning much more important indications of health. Seiden & Bilett have over 70 years combined professional experience. Together, they're well qualified to help you become the healthiest person you can be, mentally, physically, emotionally, no matter your current weight. Heavy and Healthy, the book and the program will show you how you can be both Heavy and Healthy!

With this book, and your doctor, you can become the healthiest person you've ever been!

Arizona Wildcats
Arkansas Razorbacks
Arkansas State Indians
Army Black Knights
Atlanta Braves
Atlanta Falcons Apparel
Atlanta Falcons Cheerleaders
Atlanta Falcons Gear
Atlanta Hawks Apparel
Atlanta Hawks Gear
Atlanta Thrashers
Auburn Tigers
Autocross
Ball State Cardinals
Baltimore Orioles
Baltimore Ravens Apparel
Baltimore Ravens Cheerleaders
Baltimore Ravens Gear
Bam Childress
Barry Cofield
Baseball
Baseball Bat
Baseball Glove
Basketball
Basketball Commentary

Trust thyself;
every heart vibrates to that iron string.

~Ralph Waldo Emerson

There is a law of unfoldment in man,
which says he can advance only by going
from where he is
to the place where he would like to be.

~Dr. Ernest Holmes

Basketball Documentary
Basketball Hoop
Basketball Shoes
Batteries
Baylor Bears
Belmont Stakes
Best
Bicycle Accessories
Bicycle Brake Lights
Bicycle Head Lights
Bicycle Helmets
Bicycle Safety
Bicycle Tail Lights
Bicycles
Big 10 Colleges
Big Red Sky
Big Sky
Billiard Accessories
Billiard Rules
Billiards Balls
Billiards
Bo Big Red
Bo Bo Bo
Bo Pelini
Boat Shoes

Writer's Summit Tip #5:

Handle writer's block creatively...

Write something else or imagine one of your characters in an unusual situation (not in your book). Put them in a predicament where their true colors have to come out and imagine what they do. Put them in a life threatening situation or have an old love show up or a new enemy show up and see what you learn about them. Don't worry about writing it, just imagine it and get to know your character better. It will give you a fresh perspective.

This tip was given to my by Othniel J. Seiden, author of The Remnant and The Cartographer and 30 other books. He's known as Colorado's most prolific author. He knows how to get past writer's block! Thanks Otti!

Boise State Broncos
Boston Bruins
Boston Celtics Apparel
Boston Celtics Gear
Boston College Eagles
Boston Red Sox
Bowflex
Bowling Green Falcons
Brandon Jacobs
Brandon Meriweather
Breeders Cup
Brett Favre
Brigham Young Cougars
Buffalo Bills Apparel
Buffalo Bills Cheerleaders
Buffalo Bills Gear
Buffalo Bulls
Buffalo Sabres
C.J. Jones
Calgary Flames
California Golden Bears
Camping Dishes
Camping Food
Camping Gear
Camping Saw

What readers are saying about
Love Power
by Alan Halverson

Common sense approach using basic and logical conclusions

Compassionate when speaking of unconditional love

Compelling and fresh approach to conceptual understanding

Conceivable treatment of unconventional ideas

Conceptually intriguing when presenting alternative thinking

Considerate of the feelings of others

Consistent when presenting fundamental precepts

Credible to the basic understanding of the concept and depth of the subject material

Camping Skillet
Camping Tent Light
Camping Tools
Carolina Hurricanes
Carolina Panthers
Carolina Panthers Apparel
Carolina Panthers Cheerleaders
Carolina Panthers Gear
Central Michigan Chippewas
Chad Jackson
Charlotte Bobcats Apparel
Charlotte Bobcats Gear
Chase Blackburn
Cheerleaders
Chicago Bears
Chicago Bears Apparel
Chicago Bears Cheerleaders
Chicago Bears Gear
Chicago Blackhawks
Chicago Bulls
Chicago Bulls Apparel
Chicago Bulls Gear
Chicago White Sox
Chris Hanson
Chris Snee

Nobody can hurt me without my permission.

~Mahatma Ghandi

Cincinnati Bearcats
Cincinnati Reds
Clemson Tigers
Cleveland Browns
Cleveland Browns Apparel
Cleveland Browns Cheerleaders
Cleveland Browns Gear
Cleveland Cavaliers Apparel
Cleveland Cavaliers Gear
Cleveland Indians
College Basketball Commentary
Colorado Avalanche
Colorado Buffalos
Colorado Rockies
Colorado State Rams
Columbia Jacket
Columbia Outerwear
Columbia Ski Jacket
Columbus Blue Jackets
Compass
Connecticut Huskies
Converse High Tops
Cook Stoves
Cooler
Corey Webster

No pessimist ever discovered the secret
of the stars or sailed an uncharted land,
or opened a new doorway for the human spirit.

One can never consent to creep
when one feels an impulse to soar.

~Helen Keller

Cornhusker Football
Cornhuskerology
Craig Dahl
Cue Sticks
Dallas Cowboys Apparel
Dallas Cowboys Cheerleaders
Dallas Cowboys Gear
Dallas Mavericks Apparel
Dallas Mavericks Gear
Dallas Stars
Dan Connolly
Dan Koppen
Danny Ware
Darcy Johnson
Dave Tollefson
David Diehl
David Tyree
Dehydrated Foods
Dek Bake
Denver Broncos Apparel
Denver Broncos Cheerleaders
Denver Broncos Gear
Denver Nuggets Apparel
Denver Nuggets Gear
Derrick Ward

Writer's Summit Tip #28:

Become an Amazon.com reseller and sell as many used books as possible (look on your basement shelves for likely candidates). You should start this process the moment you know you are going to write a book. You need to make a concerted effort to get a great amazon.com reseller rating. You will be selling your own 'author signed' copies through the reseller program no matter who publishes your book. It will be advantageous to have a good reseller rating when you start that process.

Detroit Lions Apparel
Detroit Lions Cheerleaders
Detroit Lions Gear
Detroit Pistons Apparel
Detroit Pistons Gear
Detroit Red Wings
Detroit Tigers
Disney Sports
Domenik Hixon
Down Jacket
Duke Blue Devils
East Carolina Pirates
Eastern Michigan Eagles
Edmonton Oilers
Elbow Pads
Eli Manning
Ellis Hobbs
Eric Alexander
Exercise Bike
Field Hockey
Fiesta Bowl
Fishing Lures
Fishing Pole
Flashlights
Florida Atlantic Owls

I do not want the peace which
passeth understanding,
I want the understanding
which bringeth peace.

Life is either a daring adventure
or nothing.
Security does not exist in nature,
nor do the children
of men as a whole experience it.
Avoiding danger is no safer in the
long run than exposure.

~Helen Keller

Florida Gators
Florida International Golden Panthers
Florida Marlins
Florida Panthers
Florida State Seminoles
Folding Shovel
Football
Football Commentary
Football Documentary
Fred Robbins
Fresno State Bulldogs
Geoffrey Pope
Georgia Bulldogs
Georgia Tech Yellow Jackets
Gerris Wilkinson
Gibril Wilson
Golden State Warriors Apparel
Golden State Warriors Gear
Golf
Golf Balls
Golf Clubs
Golf Tees
GPS
Green Bay Packers Apparel
Green Bay Packers Cheerleaders

RMWS featured speaker:
Sex in the Golden Years
A Guide to the best Senior Sex Possible
Othniel Seiden MD & Jane Bilett, PhD

Green Bay Packers Gear
Grey Ruegamer
Ground Tarp
Guy Whimper
Gym Bag
Hang Gliding
Hawaii Warriors
HealthTrainer
Heath Evans
Hi Bounce Ball
Hiking Boots
Hiking Shoes
Hole in One
Horse Racing
Horse Racing Games
Houston Astros
Houston Cougars
Houston Rockets Apparel
Houston Rockets Gear
Houston Texans Apparel
Houston Texans Cheerleaders
Houston Texans Gear
Hunting
Ice Skates
Idaho Vandals

The mark of your ignorance is the depth
of your belief in injustice and tragedy.
What the caterpillar calls the end of the world...

the master calls a butterfly.

~Richard Bach, Illusions,
the adventures of a reluctant messiah
and Messiah's Handbook

Illinois Fighting Illini
Indiana Hoosiers
Indiana Pacers Apparel
Indiana Pacers Gear
Indianapolis Colts Apparel
Indianapolis Colts Cheerleaders
Indianapolis Colts Gear
Iowa Hawkeyes
Iowa State Cyclones
Ironman Triathalon
Jabar Gaffney
Jackie Robinson
Jacksonville Jaguars Apparel
Jacksonville Jaguars Cheerleaders
Jacksonville Jaguars Gear
James Butler
Jared Lorenzen
Jarvis Green
Jay Alford
Jeff Feagles
Jeremy Shockey
Jerome Collins
Jim Finn
Joe Jackson
Joe Montana

Writer's Summit Tip #2:

Treat the creative zone from which you write with the utmost respect. It is a special place and you can't always get there on a schedule. As long as you feel like writing, write... When you don't feel like writing anymore, revise or 'write around your book' (write about the project - your bio, your synopsis, your press releases, your twitters, your blog).

Remember, the creation space is sacred!

Joe Namath
Jogging
Jogging Shoes
John Elway
Justin Tuck
K2 Skis
Kaleidoscope
Kansas City Chiefs Apparel
Kansas City Chiefs Cheerleaders
Kansas City Chiefs Gear
Kansas City Royals
Kansas Jayhawks
Kansas State Wildcats
Karate
Karate Gi
Karate Supplies
Karate Uniform
Kareem McKenzie
Kawika Mitchell
Kent State Golden Flashes
Kentucky Derby
Kentucky Wildcats
Kevin Boothe
Kevin Boss
Kevin Dockery

Your life is the garden,
Your thoughts are the seeds
If your life isn't awesome
You've been watering the weeds!

Terry Prince - author of
Stop Watering the Weeds

Kevin Faulk
Knee Pads
Kyle Bissinger
Kyle Brady
Kyle Eckel
Ladies Tennis Apparel
Lantern Fuel
Lanterns
Larry Izzo
Laser Tag
Laser Tag Supplies
Laurence Maroney
Lawrence Tynes
Logan Mankins
Los Angeles Angels
Los Angeles Clippers Apparel
Los Angeles Clippers Gear
Los Angeles Dodgers
Los Angeles Kings
Los Angeles Lakers Apparel
Los Angeles Lakers Gear
Louisiana Lafayette Ragin Cajuns
Louisiana Monroe Warhawks
Louisiana Tech Bulldogs
Louisville Cardinals

Advanced Book Marketing
a publisher's system for selling more books

Advanced Book Marketing teaches authors, bookstores and publishers the easiest way to sell books. Whether the author is a first-timer seeking name recognition or been around the industry for many years, these techniques garner attention for their books and enhance their current book marketing strategies.

Written by EJ Thornton, author of 6 books and publisher of 160 books for more than 100 authors, Advanced Book Marketing shares the secret techniques she's developed for marketing books since 1998.

LSU Tigers
Madison Hedgecock
Manuel Wright
Marathon
Marshall Thundering Herd
Martial Arts
Maryland Terrapins
Mathias Kiwanuka
Matt Cassel
Matt Gutierrez
Matt Light
Mel Mitchell
Memphis Grizzlies Apparel
Memphis Grizzlies Gear
Memphis Tigers
Mens Golf Apparel
Miami Dolphins Apparel
Miami Dolphins Cheerleaders
Miami Dolphins Gear
Miami Heat Apparel
Miami Heat Gear
Miami Hurricanes
Miami Redhawks
Michael Johnson
Michael Jordan

From Abraham Lincoln:

It is said an Eastern monarch once charged his wise men to invent him a sentence to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: 'And this, too, shall pass away.' How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!

Michael Matthews
Michael Strahan
Michigan State Spartans
Michigan Wolverines
Middle Tennessee Blue Raiders
Mike Jennings
Milwaukee Brewers
Milwaukee Bucks Apparel
Milwaukee Bucks Gear
Minnesota Golden Gophers
Minnesota Timberwolves Apparel
Minnesota Timberwolves Gear
Minnesota Twins
Minnesota Vikings Apparel
Minnesota Vikings Cheerleaders
Minnesota Vikings Gear
Minnesota Wild
Mississippi Rebels
Mississippi State Bulldogs
Missouri Tigers
Mixed Martial Arts
Montreal Canadiens
Motorcross
Motorcross Racing
Mouth Guards

Back cover of book
Bobby's Story

After his parents lose everything - their jobs in the factory,
their beautiful country home with the white picket fence, and their dreams, Bobbyls family is forced
to leave all their family and friends behind.
They move into the city with high hopes of
finding jobs and starting over.

But for Bobby, the struggle is about acceptance,
not only from his new friends, but of his new circumstances.
He must reach inside himself to find the inner strength
necessary to make new friends, live in poverty and stand up to the big, red-haired bully.

excerpt from Bobby's Story,
Bullies beware the Power of One
from BooksToBelieveIn.com

Nashville Predators
National League
National League Champs
Navy Midshipmen
NBA Gear
Nebraska Cornhuskers
Nevada Wolf Pack
New England Patriots Apparel
New England Patriots Cheerleaders
New England Patriots Gear
New Jersey Devils
New Jersey Nets Apparel
New Jersey Nets Gear
New Mexico Lobos
New Mexico State Aggies
New Orleans Hornets Gear
New Orleans Saints Apparel
New Orleans Saints Cheerleaders
New Orleans Saints Gear
New York Giants Apparel
New York Giants Cheerleaders
New York Giants Gear
New York Islanders
New York Jets Apparel
New York Jets Cheerleaders

The gift of mental power comes from God,
Divine Being, and if we concentrate our
minds on that truth,
we become in tune with this great power.

~Nikola Tesla
inventor, creator, visionary...

New York Jets Gear
New York Knicks Apparel
New York Knicks Gear
New York Mets
New York Rangers
New York Yankees
NFC East Champion
NFC Gear
NFC North Champion
NFC West Champion
NFL
NFL Apparel
NFL Gear
NFL Jersey
Nick Kaczur
North Carolina State Wolfpack
North Carolina Tarheels
North Texas Mean Green
Northern Illinois Huskies
Northwestern Wildcats
Notre Dame Fighting Irish
Oakland Athletics
Oakland Raiders Apparel
Oakland Raiders Cheerleaders
Oakland Raiders Gear

Writer's Summit Tip #28:

Ohio Bobcats
Ohio State Buckeyes
Oklahoma City Hornets
Oklahoma Sooners
Oklahoma State Cowboys
Olympians
Olympic Athletes
Olympic Bob Sled
Olympic Gymnasts
Olympic History
Olympic Iron Men
Olympic Javelin
Olympic Jumpers
Olympic Pole Vault
Olympic Skaters
Olympic Skiers
Olympic Sprinters
Olympic Swimmers
Olympic Tri-Athletes
Olympics 2000
Olympics 2002
Olympics 2004
Olympics 2006
Olympics 2008
Oregon Ducks

Absence of evidence

is NOT

evidence of absence.

~Carl Sagan

Oregon State Beavers
Orlando Magic Apparel
Orlando Magic Gear
Oscar Lua
Osi Umenyiora
Ottawa Senators
Paint Ball
Paint Ball Apparel
Paint Ball Equipment
Paint Ball Goggles
Paint Ball Guns
Paint Ball Supplies
Paintball
Parachute Jumping
Parachutes
Parachuting
Parasailing
Penn State Nittany Lions
Philadelphia 76ers Apparel
Philadelphia 76ers Gear
Philadelphia Eagles Apparel
Philadelphia Eagles Cheerleaders
Philadelphia Eagles Gear
Philadelphia Flyers
Phoenix Coyotes

From Jonathan Manske, author of The Law of Attraction Made Simple

'If you do not enjoy what you do to make a living, you are a slave in a golden cage and the best you can hope for is to work enough to buy your freedom and then hope that you have some life left to live.'

Phoenix Suns Apparel
Phoenix Suns Gear
Pitching Machine
Pittsburg Steelers Apparel
Pittsburg Steelers Cheerleaders
Pittsburg Steelers Gear
Pittsburgh Panthers
Pittsburgh Penguins
Pittsburgh Pirates
Plaxico Burress
Pool Accessories
Pool Cues
Pool Rules
Pool Tables
Port & Company
Portable Toilet
Portland Trail Blazers Apparel
Portland Trail Blazers Gear
Power Inverter
Preakness
Pro Bowl Gear
Propane Heater
Purdue Boilermakers
R.W. McQuarters
Racquetball Racquets

People do not like to think.
If one thinks, one must reach conclusions.
Conclusions are not always pleasant.

Self-pity is our worst enemy and if we
yield to it, we can never do anything
good in the world.
~Helen Keller

Racquetballs
Randall Gay
Randy Moss
Rashad Moore
Recumbent Bicycle
Recumbent Bike
Recumbent Exercise Bike
Reggie Torbor
Remember the Titans
Reuben Droughns
Rice Owls
Rich Seubert
Rip Cord
Ripcord
Robert Douglas
Rodney Harrison
Rollerskates
Rose Bowl Champions
Rosevelt Colvin
Running
Running Shoes
Running Supplies
Russ Hochstein
Russell Davis
Rutgers Scarlet Knights

From Jonathan Manske, author of The Law of Attraction Made Simple

Ryan Kuehl
Sacramento Kings Apparel
Sacramento Kings Gear
Saint Louis Rams Apparel
Saint Louis Rams Cheerleaders
Saint Louis Rams Gear
Sam Madison
Sammy Morris
San Antonio Spurs Apparel
San Antonio Spurs Gear
San Diego Chargers Apparel
San Diego Chargers Cheerleaders
San Diego Chargers Gear
San Diego Padres
San Diego State Aztecs
San Francisco 49ers Apparel
San Francisco 49ers Cheerleaders
San Francisco 49ers Gear
San Francisco Giants
San Jose Sharks
San Jose State Spartans
Scooter
Seattle Mariners
Seattle Seahawks Apparel
Seattle Seahawks Cheerleaders

The war against yourself is but the battle
of two illusions, struggling to make them
different from each other, in the belief
that the one that conquers will be true.

Illusions can not triumph over truth,
nor can they threaten them in any way.

~A Course in Miracles

Seattle Seahawks Gear
Seattle SuperSonics Apparel
Seattle SuperSonics Gear
Shaun O'Hara
Shin Guards
Shoeless Joe Jackson
Sinorice Moss
Skateboarding
Skating
Ski Boots
Ski Jacket
Ski Poles
Skydiving
Sledding
Sleds
Sleeping Bags
Snow Skiing
Snow Skis
Snowboard Boots
Snowboards
Snowshoes
Soccer
Softball Gloves
Softball Softball Bats
Softball Supplies

Brother exemplified that it is not only possible
to choose a simple life,
but deeply fulfilling to do so.

~Excerpt from Brother Asaiah
by Martha Ellen Anderson
available through Books To Believe In

South Carolina Gamecocks
South Florida Bulls
Southern Methodist Mustangs
Southern Miss Golden Eagles
St. Louis Blues
St. Louis Cardinals
Stanford Cardinal
Stanley Cup Champion
Stationary Bike
Stephen Gostkowski
Stephen Neal
Steve Smith
Sugar Bowl
Super Bowl 2008
Super Bowl 42
Super Bowl 49ers
Super Bowl Broncos
Super Bowl Champion
Super Bowl Colts
Super Bowl Cowboys
Super Bowl Dolphins
Super Bowl Giants
Super Bowl I
Super Bowl II
Super Bowl III

If you want to see things change,
then you have to do things
you've never done before.

Super Bowl IV
Super Bowl IX
Super Bowl Miami
Super Bowl New England
Super Bowl New York
Super Bowl Packers
Super Bowl Patriots
Super Bowl Steelers
Super Bowl V
Super Bowl VI
Super Bowl VII
Super Bowl VIII
Super Bowl X
Super Bowl XI
Super Bowl XII
Super Bowl XIII
Super Bowl XIV
Super Bowl XIX
Super Bowl XL
Super Bowl XLI
Super Bowl XLII
Super Bowl XLII Champions
Super Bowl XLII Giants
Super Bowl XLII Patriots
Super Bowl XLIII Steelers

The important thing is to continue questioning.
Curiosity has its own reason for existing.

~Albert Einstein

Super Bowl XV
Super Bowl XVI
Super Bowl XVII
Super Bowl XVIII
Super Bowl XX
Super Bowl XXI
Super Bowl XXII
Super Bowl XXIII
Super Bowl XXIX
Super Bowl XXX
Super Bowl XXXI
Super Bowl XXXII
Super Bowl XXXIII
Super Bowl XXXIV
Super Bowl XXXIX
Super Bowl XXXV
Super Bowl XXXVI
Super Bowl XXXVII
Super Bowl XXXVIII
Superbowl Gear
Surf Boards
Surfing
Swim Suits
Swimming
Syracuse Orange

Writer's Summit Tip #7:

>Put a category classification on the back of your book.

It should match an official BISAC code. For example a WWII Military History written by Claud Aldrich called A Boy, A Ship and A War should be classified BISAC code: BIO008000, BIOGRAPHY and AUTOBIOGRAPHY / Military. If you want to add another qualifier after the official one, that's fine, but the top two classifications should match the official BISAC Code list so that bookstores know where to file it appropriately. And the bookstore buyers know you know the industry's best practices of using BISAC codes.

If you don't know what category you should have on your book, go to your favorite bookstore and ask yourself what shelf it belongs on, write down their categories. One of the reasons publishers / self-published authors put the categories on the book is to help the book store employees file the books on the proper shelves.

Tampa Bay Buccaneers Apparel
Tampa Bay Buccaneers Cheerleaders
Tampa Bay Buccaneers Gear
Tampa Bay Devil Rays
Tampa Bay Lightning
Tandem Bicycle
TCU Horned Frogs
Tedy Bruschi
Temple Owls
Tennessee Titans Apparel
Tennessee Titans Cheerleaders
Tennessee Titans Gear
Tennessee Volunteers
Tennis Apparel
Tennis Balls
Tennis Rackets
Tents
Texas A&M Aggies
Texas Longhorns
Texas Rangers
Texas Tech Red Raiders
Thermos
Thoroughbred Racing
Tiger Woods
Tim Mixon

Smell is a potent wizard that transports you
across thousand of miles and all the years
you have lived.

The best and most beautiful things in the
world cannot be seen or even touched.
They must be felt within the heart.

~Helen Keller

Titan Football
Titlelist Golf
Todd Londot
Toledo Rockets
Tom Brady
Toronto Blue Jays
Toronto Maple Leafs
Toronto Raptors Apparel
Toronto Raptors Gear
Torrance Daniels
Track and Field
Travel Hammock
Triple Crown
Troy Brown
Troy Trojans
Tulane Green Wave
Tulsa Golden Hurricane
UAB Blazers
UCF Golden Knights
UCLA Bruins
UNLV Rebels
USC Trojans
Utah Jazz Apparel
Utah Jazz Gear
Utah State Aggies

RMWS feature book:
Angel on Board
A fun fiction romp through Heaven...
from an angel's perspective
by EJ Thornton

Utah Utes
UTEP Miners
Vancouver Canucks
Vanderbilt Commodores
Virginia Cavaliers
Virginia Tech Hokies
Volleyball
Volleyball Net
WAC Colleges
Wake Forest Demon Decons
Walking Shoes
Washington Capitals
Washington Huskies
Washington Nationals
Washington Redskins Apparel
Washington Redskins Cheerleaders
Washington Redskins Gear
Washington State Cougars
Washington Wizards Apparel
Washington Wizards Gear
Wesley Britt
West Virginia Mountaineers
Western Michigan Broncos
William Joseph
Willie Andrews

All of us have moments in our lives
that test our courage.
Taking children into a house
with a white carpet is one of them.

Car designers are just going to have to come up
with an automobile that outlasts the payments.

How come anything you buy
will go on sale next week?

~Erma Bombeck

Wisconsin Badgers
World Series Champion Boston Red Sox
Wrist Guards
Wyoming Cowboys
XeroXposure
Yoga
Yoga Mat
Youth Replica Jersey
Zak DeOssie

The Rocky Mountain Writer's Summit where Authors meet the people who can make their book dream a reality!

Last updated on: Monday, February 08, 2010

The Best of Everything in Sports - Site Map

RMWS featured speaker: Sex in the Golden Years A Guide to the best Senior Sex Possible Othniel Seiden MD & Jane Bilett, PhD

RMWS featured speaker:
Sex in the Golden Years
A Guide to the best Senior Sex Possible
Othniel Seiden MD & Jane Bilett, PhD